Late Night

Wednesday: Due to the storms, and me wanting to eat properly and digest my food even more properly, and a nap, and some bills that needed to be paid, and 2 recipes that needed to be found online so I could go grocery shopping tonight, I did not get to the gym until after 9. So I knew it wouldn't be a marathon workout.

But I did do 3 miles on the treadmill in 37 minutes (1 minute less than last time I did 3 miles). While I never ran more than 1 mile consecutively, I did feel good about the workout because I had 3 long stretches of running, instead of breaking it up more. I ran 1.0 miles, then walked 0.15, then jogged 0.85, walked 0.4 and then jogged 0.6.

It is so hot in there, even though I was under the fan. I felt a little sick afterwards, so I tried to cool down more than usual. Then I did lift weights for a little while. Anyway, I didn't get home until Dave Letterman came on. After a little snack, and more cooling down and relaxing time, I didn't get out of the shower until 11:30. I didn't bother drying my hair, which resulted in major bedhead this morning. I was running late so I didn't have time to wash my hair and start over. Which resulted in me wearing a headband today.